As Kara attempts to adjust to existence without her powers, a seismic tremor hits National City. Winn educates Kara that she needs an ascent of adrenalin in her blood to recover her forces.

In Supergirl S03E01, like Superman in his name of ” Man of Steel”, Supergirl has the same title. Kara have more challenges to face in this episode, Maggie and Alex chase for a crime car, then they is shooted and Supergirl show up to save them.